White Bean & Veggie Soup Recipe — From Dr. Hulsing’s Kitchen
This soup is great for everyone and especially for boosting fertility. It is high in FOLATE, BETA CAROTENE, and CALCIUM which are important fertility nutrients for men and women trying to conceive. One serving has 20 grams of protein and 14 grams of fiber.
Read More...Boost Fertility With A Healthy Microbiome
By now you may have probably heard the word “microbiome” which refers to the human body hosting millions of microorganisms that work together with our own cells to influence our health. (It is literally a few pounds worth of bacteria that would fill up a soup can!!!) You may know the microbiome influences digestion but did you know that it can also have a major impact on fertility–including conception, pregnancy and the health of baby.
Read More...Turkey Veggie Hash Recipe — From Dr. Hulsing’s Kitchen
Now that I know my organic gluten free oatmeal is likely killing me slowly with glyphosate from roundup herbicide, I have made it a point to minimize oats in my breakfast menu. Turkey Veggie Hash has now made it into the rotation. Check out my recipe!
Read More...Fragrance —The Other Dirty F Word
Fragrance is a word used to describe one or more of thousands of undisclosed chemical ingredients. Thanks to consumerism trends, it is found in almost every personal care and household product you can buy and may be sabotaging your hormone health and fertility.
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